6 Benefits of Natural Light

Windows are an important part of the home. They provide natural ventilation, protect against the elements, and prevent energy losses. These are things homeowners definitely consider when choosing replacement windows in Escondido, CA. What they often forget to account for is natural light. And this is not a feature that should be discounted. Here are just a few of the ways natural light can benefit your home:

1. Energy Savings

The sun is a free source of heat. The right windows can harness sunlight to help warm the home during cooler times of the year and reduce the need for heating costs. More natural light in the home also means less reliance on artificial lighting. This may not seem like much compared to heating and cooling, but electric lighting accounts for more than 15 percent of energy usage in the United States. Both of those add up to significant energy savings.

2. Aesthetics

Natural light is also useful for enhancing the aesthetics of a space. More light makes rooms feel larger and more welcoming. It also increases the beauty of a space.

3. Improved Circadian Rhythms

Almost all creatures have some type of circadian rhythms. The human body follows a daily cycle that includes sleep schedules, eating habits, hormone release, and other important functions. And these mental, behavioral, and physical changes are light-related. Exposure to sunlight can help maintain healthy circadian rhythms. On the other hand, a lack of sunlight can lead to various health disorders and conditions.

4. Better Health and Well-Being

Sunlight is good for the body in other ways as well. When the skin is exposed to sunlight it produces vitamin D, which is vital for bone growth. And vitamin D doesn’t occur naturally in many foods. A deficiency in vitamin D can result in muscle weakness or bone pain. A Lack of vitamin D can also increase the risk of severe asthma in children and death from cardiovascular disease in adults.

5. Increased Attention and Productivity

Many studies show that sunlight is also a natural stimulant. Not only does it reduce eye strain, but it improves focus and helps increase productivity. This is why so many office buildings feature wall to wall windows, exposing the occupants to plenty of sunlight throughout the day.Reduced Eye Strain

6. Happiness

There is also a link between sunlight and a person’s emotional well-being. Exposure to sunlight decreases melatonin secretion and increases serotonin secretion. This reduces emotional stress, depression, and tiredness. Less exposure to sunlight has the reverse effect.

The best way to get more natural light in the home is with replacement windows in Escondido, CA. Talk to one of our experts at Pelican Replacement Windows. During a consultation they can tell you where to install larger windows, which styles will work best, and which glazing technologies will increase daylight without increasing heat gains. You can call our office at (760) 598-6422 to set up an appointment. Or you can stop by our showroom located at 2210 La Mirada Dr., Vista, CA 92081.

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